Good Morning Everyone. It has been week one of running officially as part of marathon training and I have to be honest I have not been the best runner. Due to being on vacation my workout schedule has been a little unfortunate. I did not do any of my crossfit but I did get my running in so I am not failing to badly.
This week my schedule is:
M: Balance and core work with a recovery massage
T: 2 Mile Run
W: Cross training ( Swimming, biking, or rowing) with a massage
T: 2 Miles Run ( I think I might be doing 3 miles)
F: Rest Day (Yay!)
S: 3 Miles Run
Sun: 8 Mile Run
So what I am seeing from this is one, I am going to have to become a member of a massage group and two, I am going to be tired at the beginning. I am not yet into the daily rhythm.
I am a little nervous about properly starting next week but I am also excited at the same time. If anyone has any advice for the start of my marathon training please let me know, it would be greatly appreciated.
Horatio
My Magical Life 