Traditionally fitness in the new year is all marketing. No where did it say that the new year meant working out. That being said, many people are going to be joining in the January fitness craze. If you are there are a lot of things to keep in mind. I want us all to beContinue reading “Fitness With Stephanie Grace”
Tag Archives: exercise
Exercise Mark Style
I made a terrible mistake all! I started to workout again. I was talking to my friend who is trying to start up her own personal training business. She is wicked good at what she does. So I said sure, I would love a personal workout plan! I gave her all my stats and sheContinue reading “Exercise Mark Style”
Starting Again
Hello All Horatio here! It has been a while since I have posted. As many people knew I have hurt my knee during marathon training. As of right now I am going to try a different form of exercise to help build up so bulk, biking! For the next couple of weeks I have decidedContinue reading “Starting Again”
