I made a terrible mistake all! I started to workout again. I was talking to my friend who is trying to start up her own personal training business. She is wicked good at what she does. So I said sure, I would love a personal workout plan! I gave her all my stats and sheContinue reading “Exercise Mark Style”
Tag Archives: pain
Injury When Training
Hello Everyone, I have some sad news. I have been injured during my training. This can happen to the best of us. I wish I could have been one of the people who didn’t get hurt but it did not happen. I have tendonitis in my left knee (hopefully) according to my doctor. I haveContinue reading “Injury When Training”
