My Adventures

Training Log 3/20/2024

magicalmark

Another day, another bunch of work! Never a dull moment and I wouldn’t have it any other way.

Biking (Indoor):
~1 hour 30 minutes
~20 miles

Weight lifting:
~33 minutes
~Leg Day!

Running:
~42 minutes
~Yasso 800’s
~4.2 miles

Pole:
~2 hours
~2 classes at the local studio

Published by magicalmark

I am a single father, lover, divorcee, who is trying to win a custody battle. I have a lot of life experience, a lot of wrong choices, and a whole lot of felt

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